workout-basic/exerciseTypes.js
Jesko Dujmovic f442b8af1e yoyoyo
2022-10-18 20:23:59 +02:00

48 lines
2.4 KiB
JavaScript

var exerciseTypes = [
{ name: "Row w/ One Arm Dumbbell", tags: ["back"] },
{ name: "Cable Row w/ Wide Neutral Grip", tags: ["back"] },
{ name: "Cable Row w/ Neutral Grip", tags: ["back"] },
{ name: "Cable Row w/ Over Grip", tags: ["back"] },
{ name: "Machine Row w/ Over Grip", tags: ["back"] },
{ name: "Machine Row w/ Neutral Grip", tags: ["back"] },
{ name: "Machine Row w/ Under Grip", tags: ["back"] },
{ name: "Lat Pulldown Wide", tags: ["back"] },
{ name: "Lat Pulldown Narrow", tags: ["back"] },
{ name: "Lat Pulldown Chinese", tags: ["back"] },
{ name: "Rear Deltoid Machine", tags: ["back"] },
{ name: "Face Pull", tags: ["back"] },
{ name: "Pull Up Over Grip", tags: [] },
{ name: "Pull Up Under Grip", tags: [] },
{ name: "Side Raise", tags: ["shoulder"] },
{ name: "Military Press", tags: ["shoulder", "triceps"] },
{ name: "Shoulder Press Machine", tags: ["shoulder", "triceps"] },
{ name: "Shoulder Press Dumbbell", tags: ["shoulder", "triceps"] },
{ name: "Incline Bench Press", tags: ["chest", "triceps"] },
{ name: "Incline Bench Press Dumbbell", tags: ["chest", "triceps"] },
{ name: "Bench Press", tags: ["chest", "triceps"] },
{ name: "Bench Press Dumbbell", tags: ["chest", "triceps"] },
{ name: "Bench Press Machine", tags: ["chest"] },
{ name: "Butterfly", tags: ["chest"] },
{ name: "Reverse Butterfly", tags: ["back"] },
{ name: "Dips", tags: ["chest", "triceps"] },
{ name: "Triceps Cable Over Head Rope", tags: ["triceps"] },
{ name: "Triceps Cable Over Head Bar", tags: ["triceps"] },
{ name: "Triceps Extension Cable Rope Triceps", tags: ["triceps"] },
{ name: "Triceps Extension Cable Bar Triceps", tags: ["triceps"] },
{ name: "Triceps Machine", tags: ["triceps"] },
{ name: "Side Lateral Raise", tags: [] },
{ name: "Biceps Curl Cable", tags: ["biceps"] },
{ name: "Biceps Machine", tags: ["biceps"] },
{ name: "21s", tags: ["biceps"] },
{ name: "Biceps Curl", tags: ["biceps"] },
{ name: "Hammer Curl", tags: ["biceps"] },
{ name: "Supported Biceps Curl", tags: ["biceps"] },
{ name: "Deadlift", tags: [] },
{ name: "Standing Calf Raises", tags: ["leg"] },
{ name: "Hamstring Curl", tags: ["leg"] },
{ name: "Leg Press", tags: ["leg"] },
{ name: "Squat", tags: ["leg"] },
{ name: "Leg Curl", tags: ["leg"] },
{ name: "Leg Extension", tags: ["leg"] },
{ name: "Other", tags: [] },
];