diff --git a/exerciseTypes.js b/exerciseTypes.js index 055e09c..7c3b712 100644 --- a/exerciseTypes.js +++ b/exerciseTypes.js @@ -1,5 +1,5 @@ var exerciseTypes = [ - { name: "One Arm Dumbbell Row", tags: ["back"] }, + { name: "Row w/ One Arm Dumbbell", tags: ["back"] }, { name: "Cable Row w/ Wide Neutral Grip", tags: ["back"] }, { name: "Cable Row w/ Neutral Grip", tags: ["back"] }, { name: "Cable Row w/ Over Grip", tags: ["back"] }, @@ -8,26 +8,31 @@ var exerciseTypes = [ { name: "Machine Row w/ Under Grip", tags: ["back"] }, { name: "Lat Pulldown Wide", tags: ["back"] }, { name: "Lat Pulldown Narrow", tags: ["back"] }, + { name: "Lat Pulldown Chinese", tags: ["back"] }, { name: "Rear Deltoid Machine", tags: ["back"] }, - { name: "Face Pull", tags: [] }, - { name: "Over Grip Pull Up", tags: [] }, - { name: "Under Grip Pull Up", tags: [] }, + { name: "Face Pull", tags: ["back"] }, + { name: "Pull Up Over Grip", tags: [] }, + { name: "Pull Up Under Grip", tags: [] }, + { name: "Side Raise", tags: ["shoulder"] }, { name: "Military Press", tags: ["shoulder", "triceps"] }, - { name: "Machine Shoulder Press", tags: ["shoulder", "triceps"] }, - { name: "Dumbbell Shoulder Press", tags: ["shoulder", "triceps"] }, + { name: "Shoulder Press Machine", tags: ["shoulder", "triceps"] }, + { name: "Shoulder Press Dumbbell", tags: ["shoulder", "triceps"] }, { name: "Incline Bench Press", tags: ["chest", "triceps"] }, { name: "Incline Bench Press Dumbbell", tags: ["chest", "triceps"] }, { name: "Bench Press", tags: ["chest", "triceps"] }, { name: "Bench Press Dumbbell", tags: ["chest", "triceps"] }, + { name: "Bench Press Machine", tags: ["chest"] }, { name: "Butterfly", tags: ["chest"] }, + { name: "Reverse Butterfly", tags: ["back"] }, { name: "Dips", tags: ["chest", "triceps"] }, - { name: "Cable Over Head Rope Triceps", tags: ["triceps"] }, - { name: "Cable Over Head Bar Triceps", tags: ["triceps"] }, - { name: "Cable Rope Triceps Extension", tags: ["triceps"] }, - { name: "Cable Bar Triceps Extension", tags: ["triceps"] }, + { name: "Triceps Cable Over Head Rope", tags: ["triceps"] }, + { name: "Triceps Cable Over Head Bar", tags: ["triceps"] }, + { name: "Triceps Extension Cable Rope Triceps", tags: ["triceps"] }, + { name: "Triceps Extension Cable Bar Triceps", tags: ["triceps"] }, + { name: "Triceps Machine", tags: ["triceps"] }, { name: "Side Lateral Raise", tags: [] }, - { name: "Machine Bench Press", tags: ["chest"] }, - { name: "Cable Biceps Curl", tags: ["biceps"] }, + { name: "Biceps Curl Cable", tags: ["biceps"] }, + { name: "Biceps Machine", tags: ["biceps"] }, { name: "21s", tags: ["biceps"] }, { name: "Biceps Curl", tags: ["biceps"] }, { name: "Hammer Curl", tags: ["biceps"] }, diff --git a/index.html b/index.html index 4749309..53e384c 100644 --- a/index.html +++ b/index.html @@ -14,11 +14,9 @@

Load Predefined Workout

- - - - - + + +

Today's Workout