diff --git a/index.html b/index.html
index c66038d..4749309 100644
--- a/index.html
+++ b/index.html
@@ -11,24 +11,16 @@
     <script src="repTypes.js"></script>
     <link href="style.css" rel="stylesheet" type="text/css">
     <h1>Workout</h1>
-    <p>
-        Today's workout muscle group:
-        <select id="workout-muscle">
-            <option value="chest-triceps">Chest, Triceps</option>
-            <option value="back-biceps">Back, Biceps</option>
-            <option value="leg">Leg</option>
-        </select>
-    </p>
-    <p>
-        Today's workout type:
-        <select id="workout-type">
-            <option value="strength">Strength</option>
-            <option value="strength-endurance">Strength-Endurance</option>
-        </select>
-    </p>
 
-    <p>
-        Today's exercises:
+    <div id="workout-selection-area">
+        <h2>Load Predefined Workout</h2>
+        <button class="loadPredefinedWorkout" id="load-leg-strength">Legs Strength</button>
+        <button class="loadPredefinedWorkout" id="load-body-strength">Upper Body Strength</button>
+        <button class="loadPredefinedWorkout" id="load-leg-hyp">Legs Hypertrophy</button>
+        <button class="loadPredefinedWorkout" id="load-chest-hyp">Chest-Triceps Hypertrophy</button>
+        <button class="loadPredefinedWorkout" id="load-back-hyp">Back-Biceps Hypertrophy</button>
+    </div>
+    <h2>Today's Workout</h2>
     <ul id="exercise-list">
         <li> Exercise:
             <select name="exercise-type" id="exercise-type-1">
@@ -41,14 +33,13 @@
                 <option value="12-15">12-15</option>
                 <option value="15-20">15-20</option>
                 <option value="pyramid">Pyramid</option>
-                <option value="drop5-8">Drop Set 5-8</option>
+                <option value="tripledrop5-8">Triple Drop Set 5-8</option>
             </select>
             Reps done: <input type="number" name="repetitions-done" id="repetitions-done-1" min="0" max="100">
             Weight done: <input type="number" name="weight-done" id="weight-done-1" min="0" max="2000">
         </li>
     </ul>
     <button id="add-exercise">Add exercise</button>
-    </p>
 
     <script src="main.js"></script>
 
diff --git a/main.js b/main.js
index 94cb52f..b60637c 100644
--- a/main.js
+++ b/main.js
@@ -21,6 +21,10 @@ function updateExercises() {
             weight: element.childNodes[8].value
         });
     }
+    if (exercisesEdited(exercises[t])) {
+        var workoutSelectionArea = document.getElementById("workout-selection-area");
+        workoutSelectionArea.innerHTML = '';
+    }
     localStorage.setItem("exercises", JSON.stringify(exercises));
 }
 
@@ -122,22 +126,17 @@ addExerciseButton.onclick = () => {
     setExercises(exercises);
 }
 
-var muscleGroupSelector = document.getElementById("workout-muscle");
-muscleGroupSelector.onchange = loadPredefinedWorkouts;
-var workoutTypeSelector = document.getElementById("workout-type");
-workoutTypeSelector.onchange = loadPredefinedWorkouts;
-
-function loadPredefinedWorkouts() {
+function loadPredefinedWorkouts(workoutType) {
     if (!exercisesEdited(exercises[t])) {
-        switch ((muscleGroupSelector.value, workoutTypeSelector.value)) {
-            case ("leg", "strength"):
+        switch (workoutType) {
+            case ("load-leg-strength"):
                 exercises[t] = [
                     { exerciseType: "Squat", repetitionType: "2-4", reps: "", weight: "" },
                     { exerciseType: "Leg Press", repetitionType: "2-4", reps: "", weight: "" },
                     { exerciseType: "Deadlift", repetitionType: "2-4", reps: "", weight: "" }
                 ];
                 break;
-            case ("back-biceps", "strength-endurance"):
+            case ("load-back-hyp"):
                 exercises[t] = [
                     { exerciseType: "One Arm Dumbbell Row", repetitionType: "3-5", reps: "", weight: "" },
                     { exerciseType: "Lat Pulldown Wide", repetitionType: "2-4", reps: "", weight: "" },
@@ -147,7 +146,17 @@ function loadPredefinedWorkouts() {
                     { exerciseType: "Biceps Curl", repetitionType: "pyramid", reps: "", weight: "" }
                 ];
                 break;
-            case ("leg", "strength-endurance"):
+            case ("load-body-strength"):
+                exercises[t] = [
+                    { exerciseType: "Bench Press", repetitionType: "2-4", reps: "", weight: "" },
+                    { exerciseType: "Cable Row w/ Over Grip", repetitionType: "2-4", reps: "", weight: "" },
+                    { exerciseType: "Dips", repetitionType: "3-5", reps: "", weight: "" },
+                    { exerciseType: "Under Grip Pull Up", repetitionType: "3-5", reps: "", weight: "" },
+                    { exerciseType: "Hammer Curls", repetitionType: "3-5", reps: "", weight: "" },
+                    { exerciseType: "Supported Biceps Curl", repetitionType: "3-5", reps: "", weight: "" }
+                ];
+                break;
+            case ("load-leg-hyp"):
                 exercises[t] = [
                     { exerciseType: "Leg Press", repetitionType: "5-8", reps: "", weight: "" },
                     { exerciseType: "Squat", repetitionType: "8-12", reps: "", weight: "" },
@@ -156,7 +165,7 @@ function loadPredefinedWorkouts() {
                     { exerciseType: "Standing Calf Raises", repetitionType: "8-12", reps: "", weight: "" }
                 ];
                 break;
-            case ("chest-triceps", "strength-endurance"):
+            case ("load-chest-hyp"):
                 exercises[t] = [
                     { exerciseType: "Bench Press", repetitionType: "3-5", reps: "", weight: "" },
                     { exerciseType: "Incline Bench Press", repetitionType: "5-8", reps: "", weight: "" },
@@ -174,13 +183,18 @@ function loadPredefinedWorkouts() {
     }
 }
 
+var predefinedWorkoutButtons = document.querySelectorAll("button.loadPredefinedWorkout");
+for (let button of predefinedWorkoutButtons) {
+    button.onclick = () => { loadPredefinedWorkouts(button.id); }
+}
+
 setExercises(exercises[t]);
 
 var body = document.querySelector("body");
 var pre = document.createElement("pre");
 const jsn = JSON.parse(localStorage.getItem("exercises"));
 var s = "";
-for (let [date, value] of Object.entries(jsn)) {
+for (let [date, value] of Object.entries(jsn).sort().reverse()) {
     s += date + "\n";
     for (let exercise of value) {
         s += "  " + exercise.exerciseType + ": " + exercise.weight + "kg x " + exercise.reps + " of " + exercise.repetitionType + "\n";